Mental Health

Anxiety

I don’t remember suffering from anxiety when I was younger. I remember being able to do new things without stress…
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My stress and depression often manifest themselves as pain. And this week has been especially painful. I am doing the…
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I am not good at taking breaks. But this past week, I practiced. In an effort to combat my burnout,…
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My week was not too bad but the struggle with the burnout continues. I am lucky to have a three-day…
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It has been a long few weeks, but I finally feel like I am coming out the other side. So…
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